Individual

What is holding you back

We are told that to achieve our goals and become successful we need more information. But, if it was information all we needed, we would most likely all be healthy, wealthy, successful, have the body of our dreams and the best partner. The reality is that what prevent most of us from realising the life we want is intrinsically tight to our unconscious beliefs. Thoughts that have been repeated over and over, and that lie unnoticed in the background directing our decisions and limiting our capabilities.

 

Of course, our unconscious beliefs are directly connected with a fundamental need for survival. In turn, our survival largely depends on our ability to integrate information about danger, to feel pain and distress at times of separation (e.g., birth and death) and to adaptively move forward from it over the course of time.

 

It is sometimes the case that we get stuck and unable to resolve difficulties experiences or are able to move forwards with distortions that prevent us from stepping into the best version of ourselves and a new level of happiness

How

Developing self-awareness of unconscious beliefs and blind spots as well as competences to decipher needs from desires, to engage in balanced reflective functioning and to tolerate mistakes.

Of course, our unconscious beliefs are directly connected with a fundamental need for survival. In turn, our survival largely depends on our ability to integrate information about danger, to feel pain and distress at times of separation (e.g., birth and death) and to adaptively move forward from it over the course of time.

Benefit

Bringing these unconscious beliefs to the surface would allow you to break free from recurrent patterns of failure that keep you stuck. In doing so, you will bring balance and harmony in every aspect of your life and will be able to swiftly adapt and move forward in a timely fashion following the most of difficult experiences.

I Would like to book a meeting

Individual sessions take place online. The duration of the process will depend on your circumstances but generally sessions run between 3 and 12 months. If you would like more information about personal sessions and how these can benefit you, please book a consultation session [hyperlink to booking] or contact us [hyperlink to contact us page] to arrange a consultation session.

Your Thoughts about us

From start to finish I was treated with empathy, professionalism and everything was well communicated. I received frequent checks on my comprehension of my treatment and also my schedule. I regularly received communication for any changes, or to ensure that I knew how many sessions remained. The facility was calming and comfortable, easy to find and very welcoming. Marta was exceptional, explained very well the processes, the rationale behind them and the intended output/result. Marta allowed me to be very involved with my progress and treatment, but also respected when I felt I needed to stop. Marta helped me get to the crux of my issues in a controlled and supportive environment and provided tools for outside of the facility.  I can't thank her enough for everything.  I felt that she was very skilled and knowledgeable and this gave me a confidence in the treatment I received, alongside the regular praise and motivation from Marta. 

AS